When you have to cook for children AND adults it is often hard to find something everybody likes so we often have to prepare different meal for our beloved family members.
Today I thought that something sweet might be suitable as it has been really cold the whole week and the children are having a short end of term break here in Germany.
Most children like potatoes if yours do not then you can take pasta, I guess. I cooked the potato curry in one pan and prepared some extra (hot & spicy) veggies for the grown ups in another pan.
This is my recipe for the extra sweet POTATO CURRY
1 kg potatoes peeled and diced
1 l water
1/2 cube vegetable stock
50 gr red lentils
1 small onion
1 small clove of garlic
400 gr pineapples diced
1/2 bell pepper
1/2 can coconut milk
2 tb sp maple syrup
1 tb sp curcuma
a pinch of salt
Please feel free to replace any vegetables your child doesn´ t like with some they do like e.g. carrots, fennel, etc
First cook the potatoes with the stock, lentils, onion, bell pepper, and garlic for 20 min.
Then add the other ingredients and let it simmer for another 15 min.
Enjoy your healthy meal!
If your child still doesn’t´t want try it, put it all in a blender and serve as potato mash.
For the hot and spicy veg take a bag of frozen mixed vegetables and cook them with stock, onions, garlic, salt, and add chilli sauce to your gusto.